What You Don’t Get Enough Of In Bed

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If you’re like me, you struggle to get through most days without falling asleep. I know I need more sleep but by the time I get home from work and start to relax after dinner, it’s pretty late. At that point, I only have a few hours of free time before I have to wake up and do it all over again. Needless to say, I resist going to bed. For this reason, I was interested to see this recent article that discusses the effects of sleep deprivation on children. Evidently, lack of sleep sets children’s cognitive abilities back several years. That explains A LOT.

I can already tell this post isn’t going to be very good so please forgive me. Maybe it’s because I didn’t get enough sleep as a child or maybe it’s because I’m about to fall asleep on my keyboard now. It doesn’t help that I’m only getting 5-6 hours of sleep a night. Sometimes less. Why do we get less sleep now than previous generations? Why don’t we value sleep more?

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3 Comments to "What You Don’t Get Enough Of In Bed"

Fran Perry said: On 10/15/2007 at 2:15 pm
Very Good
Hal F Emtee said: On 10/16/2007 at 9:30 pm
Thank you Fran.
Happy Monday Morning | The Daily Downer said: On 10/29/2007 at 12:10 am
[…] of the time, everyone can barely stay awake because of what you don’t get enough of in bed. There’s always one excessively chipper person who everyone wants to hit in the face with a […]

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